I’ve been following one of Jessica’s meal plans for 7 weeks and the results I’ve seen in such a short time have been amazing. The changes in the numbers alone are impressive but the real reward for me is the way I have felt with the change in diet. Feeling energized and focused everyday are things I didn’t even know I was missing. I never imagined that I could eat so much good food, not be hungry and still get great results. Jessica’s passion for nutrition is infectious, her food/recipes are delicious and easy to prepare even when you’re time poor during the week. She really leaves no stone unturned in setting you up for success with your health and fitness goals. Thank you Jess, you are a legend!

Jessica is so positive, well informed and incredibly encouraging. If you are confused about nutrition, want to increase your energy levels and feel amazing, her Dinner Club is for you. Easy to follow, delicious recipes that your whole family will love. With Jess’s support, and her online Dinner Club community, you will learn to have a better relationship with food and YOURSELF. Highly recommend Jess and her Dinner Club.

I have been blessed to know Jess for several years. Her recipes are incredible and her knowledge of food and how to make it work for you to help achieve your goals, regulate hormones and get your body in balance is phenomenal. I did some coaching with Jess last year and learnt so much, had amazing support and encouragement. I also had the opportunity to do some NLP with Jess to work through some emotional trauma that was keeping me stuck in a vicious cycle, It really made a massive difference in my journey forward. I have steadily lost fat, gained/maintained muscle and also found myself after being lost for too long. Jess’s support, passion, kindness and guidance helped me so much more then words can say. she is incredible.

Despite being really comfortable receiving coaching in personal development, taking the step to look at my nutrition and body image was such a big topic for me to step into. I had so many triggers and fears about being judged and not being enough in this area. Thankfully I found Jess’ approach really landed with me. Despite many emotions as part of the process I only ever felt supported and have made some significant shifts in my Body image and mentality around nutrition, what I place into my body and how I feel about it.

What a blessed journey, both mentally and emotionally I feel more at peace with all that is with food, nutrition and general well-being.

I would not hesitate in recommending Jess to others, I’ve only taken one step on the journey, yet it’s one that may have stopped before it started if I hadn’t had the perfect nurturing support. Thank you Jess for all your support, care and being a gorgeous woman who walks her talk.

Not only have I seen great results in dropping weight and fat, but my lifestyle has changed dramatically. I no longer obsess over food, my stress levels are way down and I’ve learnt what works for my body and my lifestyle. I have Jess to thank for my new balance.

Jess changed my whole mindset around food. I had been counting calories for years and years and the less I ate, the more weight I gained. I was lost, sick and tired until a friend recommended Jess’ coaching program.  Jess helped me learn what is in the food I was eating so I learnt about what I was eating. After 6 months I am eating more than ever, I feel great, and I have lost 8.3kgs.

Jess’ love of helping others with her knowledge of the right foods is an amazing gift. The love and support Jess has given me from the second I met her was second to none and she has really helped me transform my life. Forever grateful.

During this program I experienced better sleep, more energy, improved digestion and better mindset. I have a better understanding of how my body reacts to different nutrition concepts such as bulk/cut, but also how to plan for myself and my goals. I decreased in body fat and increased in muscle mass. I have also noticed a huge change in mindset, not stressing so much if I have a meal out or weekend away.  Making healthier relaxed choices means I have noticed how my body reacts to this change, reduced stress means less digestive upset/bloating. I have learnt so much during this program. The educational lives and info emails are invaluable. Having them to refer back to keep me motivated. Jess’ enthusiasm and passion for all that she does is infectious.