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Recipes

RECIPES

Ridiculously

Delicious

The recipes used at Jessica Lowe Coaching and Happy Healthy are all created by Jessica Lowe with love and passion. When she creates recipes, she has two things in mind being, nourishment and enjoyment. Food should not only be treated as fuel and medicine, it should be treated as an enjoyable ritual 3 times a day.

Try out some of our recipes and let us know what you think!

Vegan Mushroom & Lentil Bake | Jessica Lowe | Healthy Dinner Recipes

Vegan Mushroom and Lentil Bake

  Vegan Mushroom and Lentil Bake Vegan White Sauce 1 litre unsweetened almond milk, warmed 1/8 cup olive oil 1/8 cup quinoa flour salt and pepper Mushrooms 2 cloves garlic 1 red onion, thinly sliced 2 cans lentils, drained 500 grams field mushrooms, stalk removed, cut in half and thinly sliced 1 tbsp thyme leaves,…

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Sticky Asian Ribs and Greens

  Sticky Asian Ribs and Greens 1 kg lamb ribs Marinade 1 tbsp lemongrass paste 120 grams Leggos tomato paste 1 tsp ginger 1 tbsp minced garlic 1 pinch sea salt 1 tsp cumin powder 1/4 cup maple syrup Greens 2 bunches bok choy 500 grams green beans 1 tbsp sesame oil 1 tbsp…

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Pea, Goats Cheese and Zucchini Fritters

  Pea, Goats Cheese and Zucchini Fritters 9 large eggs 150 grams Meredith Valley Goats Cheese 100 grams frozen greens peas 1/3 cup rice flour (50 grams) 1/2 cup lupin flakes 1 large zucchini 1 small brown onion, diced 1 tsp dried basil leaves 1 pinch sea salt 1 tsp white vinegar salt and…

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Mushroom and Halloumi Burger

  Mushroom and Halloumi Burger 2 Aldi's Bakers Life Bread Rolls 200 grams Lemnos Organic Halloumi olive oil spray 2 large field mushrooms 1 tbsp salted butter 1 tsp minced garlic 1 fresh tomato 1 handful spinach 1/8 red onion 2 tbsp tomato relish Pre-heat the oven to 200°C Remove the inner stalk from…

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Easter Chocolate Tarts

  Easter Chocolate Tarts High Protein Base 150 grams brazil nuts, raw 150 grams pitted dates 2 scoops Boomers Brown Rice Protein ((dry protein base)) 2/3 cup lupin ((dry protein base)) 1 tsp baking powder ((dry protein base)) 1/2 tsp salt ((dry protein base)) 1/2 tsp vanilla powder ((dry protein base)) 1/4 cup raw…

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Carrot and Walnut Cake

  Carrot and Walnut Cake Cake 500 grams Sweet potato, mashed and cooled 3 cups Grated carrot 2 large Eggs 1/2 cup Maple syrup 1/3 cup Quinoa flour 50 gram Coconut flour 2 tbsp Baking soda 1/4 cup Coconut oil 1 pinch Cinnamon 1 cup Walnuts, roughly chopped Icing 1/2 cup PBC 98% sugar free…

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Apple Crumble with Spiced Yoghurt

  Apple Crumble & Spiced Yoghurt Cumble 1 cup of gluten free rolled oats (100 grams) (or use quinoa flakes)  1/8 cup of pepitas (35 grams) 1/4 cup of dried shredded coconut (15 grams) 1/2 cup of slivered almonds (40 grams)  2 tbsp of maple syrup 1 tsp of nut meg powder Apples 4 pink…

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want to be constanly inspired by nutrient recipes?

Jessica Lowe is the creator of the Happy Healthy Nutrition Club, a recipe club designed for mums and families who want to make good nutrition apart of their daily life! The Happy Healthy Nutrition Club macro balanced wholefood recipes really do make good nutrition simple and you will never have to think about what to cook again. At Happy Healthy we take the guess work out of healthy eating.