CONSULTS
Nutrition
Consults
The best place to start!
Nutrition Consults
To work 1:1 with Jessica you need to start with an initial consult or deep dive consult so she can find out a lot about you and suggest the best approach for you! An initial one hour consult comes with full health questioning- including medical history, lifestyle, exercise, body composition and goals. The Deep Dive 90 minute consult includes all of that plus explores your stress, past traumas, blood work analysis and mindset.
The consultation process helps you identify your areas of nutritional improvement and is the best place to start. At the Jessica Lowe Clinic you can also work Domonquie Delfs who has been working with Jessica since early 2018 and is a fully qualified Sports Nutritionist.
By asking a series of lifestyle and health questions Jessica or the team will be able to identify your areas of improvement and roadblocks, helping you to put measures in place to achieve your body composition and wellness goals.
When working with Jessica she will provide feedback and information to help you to understand the basics of good nutrition, making the food you eat a healthy part of an enjoyable lifestyle. All consults include us sending you a summary report which includes your personal macro & calorie break down and the suggested changes for improvement. The Deep Dive also includes a 7-day example meal plan and free access to the Happy Healthy Nutrition Club.
After completing a 1:1 consult of any type you have the choice of doing a coaching program or joining the Happy Healthy Nutrition Club for recipe inspiration established by Jessica in 2018.
Types of consults.
Discovery call – Free
Initial Nutrition Consult & Body Composition Scan- $249 (includes written report)
90 minute Deep Dive with Jessica Lowe- $499 (includes written report and 7-day meal plan, plus one month’s access to the Nutrition Club)
After any consult you have the option the continue your journey with a Nutrition Club Membership, Coaching or simply book in a check-in consult you feel you need support.